10.0 km | 01:00:44 | 06:03/km日期: 2015-04-30 20:37 - 地點: 滯洪池公園 - 天氣: 悶熱 - 卡路里: 424 Cal - 總步數: 10976 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'21" / 05'57" / 05'58" / 06'05" / 06'05" / 05'59" / 05'48" / 05'59" / 05'56" / 06'00" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'34") | 1000 / 1000 | 182 / 85 |
| 2 | | 05'58" (+00'09") | 1010 / 2010 | 184 / 90 |
| 3 | | 05'58" (+00'09") | 994 / 3004 | 185 / 90 |
| 4 | | 06'05" (+00'16") | 998 / 4002 | 177 / 92 |
| 5 | | 06'07" (+00'18") | 1002 / 5005 | 180 / 90 |
| 6 | | 05'58" (+00'09") | 1000 / 6006 | 179 / 93 |
| 7 | | 05'49" | 997 / 7004 | 182 / 94 |
| 8 | | 05'56" (+00'07") | 1003 / 8007 | 181 / 92 |
| 9 | | 05'58" (+00'09") | 994 / 9001 | 181 / 92 |
| 10 | | 06'01" (+00'12") | 999 / 10001 | 176 / 93 |
| 11 | | 22'00" (+16'11") | 10 / 10011 | 68 / 66 |
| 12 | | 01:27'36" (+21'47") | 2 / 10014 | 60 / 19 |
| 13 | | 07:04'36" (+58'47") | 0 / 10014 | 48 / 4 |
4月累積里程 :
64.58 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
413.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 05'58" | 00:18'16" |
| 4 | 06'05" | 00:24'21" |
| 5 | 06'05" | 00:30'26" |
| 6 | 05'59" | 00:36'25" |
| 7 | 05'48" | 00:42'13" |
| 8 | 05'59" | 00:48'12" |
| 9 | 05'56" | 00:54'08" |
| 10 | 06'00" | 01:00'08" |
| 10.0 | 49'10" | 01:00'44" |
展開計圈分析
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