21.3 km | 02:02:30 | 05:45/km日期: 2015-04-30 19:46 - 總爬升: 186 m - 卡路里: 1149 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'25" / 05'50" / 06'14" / 06'03" / 05'45" / 05'44" / 05'38" / 05'51" / 05'40" / 05'35" / 05'43" / 05'29" / 05'48" / 05'35" / 05'51" / 05'41" / 05'52" / 06'01" / 05'58" / 05'50" / 05'06" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'20") | 993 / 993 |
| 2 | | 05'49" (+00'47") | 996 / 1990 |
| 3 | | 06'12" (+01'10") | 1005 / 2996 |
| 4 | | 06'06" (+01'04") | 1006 / 4002 |
| 5 | | 05'42" (+00'40") | 994 / 4997 |
| 6 | | 05'46" (+00'44") | 1003 / 6001 |
| 7 | | 05'38" (+00'36") | 999 / 7000 |
| 8 | | 05'48" (+00'46") | 1008 / 8008 |
| 9 | | 05'40" (+00'38") | 999 / 9008 |
| 10 | | 05'33" (+00'31") | 1004 / 10013 |
| 11 | | 05'44" (+00'42") | 995 / 11008 |
| 12 | | 05'27" (+00'25") | 1004 / 12013 |
| 13 | | 05'48" (+00'46") | 1000 / 13013 |
| 14 | | 05'37" (+00'35") | 1006 / 14020 |
| 15 | | 05'46" (+00'44") | 1008 / 15029 |
| 16 | | 05'45" (+00'43") | 992 / 16021 |
| 17 | | 05'50" (+00'48") | 1000 / 17022 |
| 18 | | 06'02" (+01'00") | 1012 / 18034 |
| 19 | | 05'52" (+00'50") | 990 / 19024 |
| 20 | | 05'52" (+00'50") | 1011 / 20036 |
| 21 | | 05'02" | 1005 / 21042 |
| 22 | | 07'02" (+02'00") | 243 / 21286 |
4月累積里程 : 126.42 km
Android - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'50" | 00:11'15" |
| 3 | 06'14" | 00:17'29" |
| 4 | 06'03" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 6 | 05'44" | 00:35'01" |
| 7 | 05'38" | 00:40'39" |
| 8 | 05'51" | 00:46'30" |
| 9 | 05'40" | 00:52'10" |
| 10 | 05'35" | 00:57'45" |
| 11 | 05'43" | 01:03'28" |
| 12 | 05'29" | 01:08'57" |
| 13 | 05'48" | 01:14'45" |
| 14 | 05'35" | 01:20'20" |
| 15 | 05'51" | 01:26'11" |
| 16 | 05'41" | 01:31'52" |
| 17 | 05'52" | 01:37'44" |
| 18 | 06'01" | 01:43'45" |
| 19 | 05'58" | 01:49'43" |
| 20 | 05'50" | 01:55'33" |
| 21 | 05'06" | 02:00'39" |
| 21.3 | 06'27" | 02:02'30" |
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