8.0 km | 00:46:38 | 05:48/km日期: 2021-11-04 20:30 - 平均心率: 146 - 卡路里: 409 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'16" / 05'56" / 05'45" / 05'39" / 05'59" / 05'31" / 05'42" / 05'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'01") | 500 / 500 |
| 2 | | 06'02" (+00'37") | 500 / 1000 |
| 3 | | 06'01" (+00'36") | 500 / 1500 |
| 4 | | 05'49" (+00'24") | 500 / 2000 |
| 5 | | 05'39" (+00'14") | 500 / 2500 |
| 6 | | 05'50" (+00'25") | 500 / 3000 |
| 7 | | 05'33" (+00'08") | 500 / 3500 |
| 8 | | 05'45" (+00'20") | 500 / 4000 |
| 9 | | 05'47" (+00'22") | 500 / 4500 |
| 10 | | 06'09" (+00'44") | 500 / 5000 |
| 11 | | 05'25" | 500 / 5500 |
| 12 | | 05'38" (+00'13") | 500 / 6000 |
| 13 | | 05'43" (+00'18") | 500 / 6500 |
| 14 | | 05'38" (+00'13") | 500 / 7000 |
| 15 | | 05'48" (+00'23") | 500 / 7500 |
| 16 | | 05'46" (+00'21") | 500 / 8000 |
| 17 | | 04'42" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
153.37 km 
亞瑟士 Hyperspeed 累積 :
878.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'56" | 00:12'12" |
| 3 | 05'45" | 00:17'57" |
| 4 | 05'39" | 00:23'36" |
| 5 | 05'59" | 00:29'35" |
| 6 | 05'31" | 00:35'06" |
| 7 | 05'42" | 00:40'48" |
| 8 | 05'47" | 00:46'35" |
| 8.0 | 05'30" | 00:46'40" |
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