15.8 km | 01:35:07 | 06:02/km日期: 2015-05-11 16:27 - 地點: 高雄 - 天氣: 氣候悶熱 - 平均心率: 71 - 卡路里: 1156 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'02" / 05'29" / 05'32" / 05'39" / 05'33" / 05'49" / 06'21" / 05'17" / 05'25" / 06'31" / 06'08" / 06'10" / 06'13" / 06'37" / 06'13" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'34") | 1004 / 1004 |
| 2 | | 05'28" (+00'02") | 1012 / 2017 |
| 3 | | 05'32" (+00'06") | 1009 / 3027 |
| 4 | | 05'39" (+00'13") | 1015 / 4042 |
| 5 | | 05'33" (+00'07") | 1003 / 5046 |
| 6 | | 05'48" (+00'22") | 1008 / 6054 |
| 7 | | 05'44" (+00'18") | 772 / 6827 |
| 8 | | 05'50" (+00'24") | 1243 / 8070 |
| 9 | | 05'26" | 1002 / 9072 |
| 10 | | 06'34" (+01'08") | 1002 / 10075 |
| 11 | | 06'06" (+00'40") | 1017 / 11092 |
| 12 | | 06'08" (+00'42") | 1006 / 12099 |
| 13 | | 06'17" (+00'51") | 1019 / 13118 |
| 14 | | 06'39" (+01'13") | 1010 / 14128 |
| 15 | | 06'04" (+00'38") | 1008 / 15136 |
| 16 | | 06'58" (+01'32") | 767 / 15903 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
67.12 km 
HEROES 累積 :
673.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'29" | 00:11'31" |
| 3 | 05'32" | 00:17'03" |
| 4 | 05'39" | 00:22'42" |
| 5 | 05'33" | 00:28'15" |
| 6 | 05'49" | 00:34'04" |
| 7 | 06'21" | 00:40'25" |
| 8 | 05'17" | 00:45'42" |
| 9 | 05'25" | 00:51'07" |
| 10 | 06'31" | 00:57'38" |
| 11 | 06'08" | 01:03'46" |
| 12 | 06'10" | 01:09'56" |
| 13 | 06'13" | 01:16'09" |
| 14 | 06'37" | 01:22'46" |
| 15 | 06'13" | 01:28'59" |
| 15.8 | 08'06" | 01:35'07" |
展開計圈分析
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