6.1 km | 00:29:35 | 04:49/km日期: 2015-05-12 19:15 - 地點: 麗山國中操場 - 天氣: 涼 - 卡路里: 462 Cal - 溫度: 22°C - 濕度: 49%
Pace: 05'18" / 04'58" / 04'39" / 04'41" / 04'48" / 04'37" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'53") | 497 / 497 |
| 2 | | 05'13" (+00'47") | 506 / 1003 |
| 3 | | 05'10" (+00'44") | 506 / 1510 |
| 4 | | 04'44" (+00'18") | 507 / 2017 |
| 5 | | 04'37" (+00'11") | 504 / 2521 |
| 6 | | 04'38" (+00'12") | 502 / 3024 |
| 7 | | 04'45" (+00'19") | 505 / 3529 |
| 8 | | 04'40" (+00'14") | 502 / 4031 |
| 9 | | 04'47" (+00'21") | 518 / 4550 |
| 10 | | 04'47" (+00'21") | 503 / 5053 |
| 11 | | 04'42" (+00'16") | 496 / 5549 |
| 12 | | 04'26" | 503 / 6053 |
| 13 | | 05'07" (+00'41") | 74 / 6128 |
5月累積里程 : 145.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'58" | 00:10'16" |
| 3 | 04'39" | 00:14'55" |
| 4 | 04'41" | 00:19'36" |
| 5 | 04'48" | 00:24'24" |
| 6 | 04'37" | 00:29'01" |
| 6.1 | 04'25" | 00:29'35" |
展開計圈分析
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