15.1 km | 01:24:45 | 05:36/km日期: 2021-11-10 18:35 - 平均心率: 164 - 卡路里: 1107 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'34" / 05'19" / 05'44" / 05'23" / 05'34" / 05'42" / 06'06" / 05'22" / 05'34" / 05'29" / 05'28" / 05'37" / 05'58" / 05'41" / 05'38" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'14") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'44" (+00'26") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'41" (+00'23") | 1000 / 6000 |
| 7 | | 06'05" (+00'47") | 1000 / 7000 |
| 8 | | 05'22" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'16") | 1000 / 9000 |
| 10 | | 05'28" (+00'10") | 1000 / 10000 |
| 11 | | 05'27" (+00'09") | 1000 / 11000 |
| 12 | | 05'36" (+00'18") | 1000 / 12000 |
| 13 | | 05'58" (+00'40") | 1000 / 13000 |
| 14 | | 05'40" (+00'22") | 1000 / 14000 |
| 15 | | 05'38" (+00'20") | 1000 / 15000 |
| 16 | | 07'03" (+01'45") | 89 / 15089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
183.64 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
601.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'19" | 00:10'53" |
| 3 | 05'44" | 00:16'37" |
| 4 | 05'23" | 00:22'00" |
| 5 | 05'34" | 00:27'34" |
| 6 | 05'42" | 00:33'16" |
| 7 | 06'06" | 00:39'22" |
| 8 | 05'22" | 00:44'44" |
| 9 | 05'34" | 00:50'18" |
| 10 | 05'29" | 00:55'47" |
| 11 | 05'28" | 01:01'15" |
| 12 | 05'37" | 01:06'52" |
| 13 | 05'58" | 01:12'50" |
| 14 | 05'41" | 01:18'31" |
| 15 | 05'38" | 01:24'09" |
| 15.1 | 07'05" | 01:24'47" |
展開計圈分析
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