21.2 km | 02:14:40 | 06:21/km日期: 2021-11-07 06:09 - 卡路里: 1010 Cal - 平均步頻: 166 - PM2.5: 良好(7)
Pace: 05'51" / 05'36" / 05'48" / 06'03" / 06'00" / 06'23" / 06'00" / 06'04" / 06'14" / 06'12" / 07'24" / 06'09" / 06'02" / 06'12" / 06'36" / 06'21" / 07'02" / 06'34" / 06'23" / 06'39" / 06'41" / 13'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'12") | 996 / 996 |
2 | | 05'35" | 1001 / 1997 |
3 | | 05'52" (+00'17") | 1002 / 3000 |
4 | | 05'58" (+00'23") | 999 / 3999 |
5 | | 06'04" (+00'29") | 1000 / 5000 |
6 | | 06'17" (+00'42") | 998 / 5998 |
7 | | 06'01" (+00'26") | 1012 / 7010 |
8 | | 06'06" (+00'31") | 1009 / 8020 |
9 | | 06'12" (+00'37") | 1003 / 9024 |
10 | | 06'09" (+00'34") | 1004 / 10028 |
11 | | 07'26" (+01'51") | 996 / 11024 |
12 | | 06'08" (+00'33") | 1015 / 12040 |
13 | | 06'01" (+00'26") | 1003 / 13044 |
14 | | 06'11" (+00'36") | 999 / 14043 |
15 | | 06'34" (+00'59") | 1002 / 15045 |
16 | | 06'25" (+00'50") | 1009 / 16055 |
17 | | 07'01" (+01'26") | 1001 / 17056 |
18 | | 06'32" (+00'57") | 1003 / 18059 |
19 | | 06'22" (+00'47") | 1000 / 19059 |
20 | | 06'40" (+01'05") | 996 / 20056 |
21 | | 06'40" (+01'05") | 1010 / 21067 |
22 | | 12'06" (+06'31") | 155 / 21222 |
新北市michico