8.5 km | 00:51:18 | 06:02/km日期: 2021-11-11 16:00 - 平均心率: 140 - 卡路里: 678 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 06'13" / 05'49" / 06'07" / 06'06" / 06'30" / 06'03" / 06'06" / 05'41" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 05'49" (+00'09") | 1000 / 2000 |
| 3 | | 06'06" (+00'26") | 1000 / 3000 |
| 4 | | 06'06" (+00'26") | 1000 / 4000 |
| 5 | | 06'29" (+00'49") | 1000 / 5000 |
| 6 | | 06'02" (+00'22") | 1000 / 6000 |
| 7 | | 06'06" (+00'26") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'24" | 503 / 8503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 124.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 06'07" | 00:18'09" |
| 4 | 06'06" | 00:24'15" |
| 5 | 06'30" | 00:30'45" |
| 6 | 06'03" | 00:36'48" |
| 7 | 06'06" | 00:42'54" |
| 8 | 05'41" | 00:48'35" |
| 8.5 | 05'23" | 00:51'18" |
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