14.2 km | 01:12:28 | 05:05/km日期: 2021-11-14 17:10 - 地點: 雙林路 - 平均心率: 157 - 卡路里: 915 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'19" / 05'20" / 05'05" / 05'20" / 05'08" / 05'14" / 05'10" / 05'37" / 05'11" / 05'05" / 05'00" / 04'46" / 04'48" / 04'44" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'36") | 1000 / 1000 |
| 2 | | 05'18" (+00'35") | 1000 / 2000 |
| 3 | | 05'05" (+00'22") | 1000 / 3000 |
| 4 | | 05'20" (+00'37") | 1000 / 4000 |
| 5 | | 05'07" (+00'24") | 1000 / 5000 |
| 6 | | 05'14" (+00'31") | 1000 / 6000 |
| 7 | | 05'09" (+00'26") | 1000 / 7000 |
| 8 | | 05'13" (+00'30") | 1000 / 8000 |
| 9 | | 05'10" (+00'27") | 1000 / 9000 |
| 10 | | 05'05" (+00'22") | 1000 / 10000 |
| 11 | | 04'59" (+00'16") | 1000 / 11000 |
| 12 | | 04'46" (+00'03") | 1000 / 12000 |
| 13 | | 04'48" (+00'05") | 1000 / 13000 |
| 14 | | 04'43" | 1000 / 14000 |
| 15 | | 04'34" | 242 / 14242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
278.88 km 
NB M1500v6 純白 累積 :
951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'20" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 05'20" | 00:21'04" |
| 5 | 05'08" | 00:26'12" |
| 6 | 05'14" | 00:31'26" |
| 7 | 05'10" | 00:36'36" |
| 8 | 05'37" | 00:42'13" |
| 9 | 05'11" | 00:47'24" |
| 10 | 05'05" | 00:52'29" |
| 11 | 05'00" | 00:57'29" |
| 12 | 04'46" | 01:02'15" |
| 13 | 04'48" | 01:07'03" |
| 14 | 04'44" | 01:11'47" |
| 14.2 | 04'36" | 01:12'54" |
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