16.1 km | 01:42:45 | 06:23/km日期: 2021-11-13 15:00 - 平均心率: 166 - 卡路里: 780 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 06'51" / 06'23" / 06'15" / 06'07" / 06'13" / 06'13" / 06'11" / 06'47" / 06'08" / 06'14" / 06'34" / 06'58" / 06'06" / 06'17" / 06'19" / 06'20" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'00") | 1000 / 1000 |
| 2 | | 06'23" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'08") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'13" (+00'07") | 1000 / 5000 |
| 6 | | 06'12" (+00'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'04") | 1000 / 7000 |
| 8 | | 06'47" (+00'41") | 1000 / 8000 |
| 9 | | 06'08" (+00'02") | 1000 / 9000 |
| 10 | | 06'13" (+00'07") | 1000 / 10000 |
| 11 | | 06'34" (+00'28") | 1000 / 11000 |
| 12 | | 06'57" (+00'51") | 1000 / 12000 |
| 13 | | 06'06" | 1000 / 13000 |
| 14 | | 06'17" (+00'11") | 1000 / 14000 |
| 15 | | 06'18" (+00'12") | 1000 / 15000 |
| 16 | | 06'20" (+00'14") | 1000 / 16000 |
| 17 | | 10'05" (+03'59") | 56 / 16056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 :
171.85 km 
Asics EvoRide 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'23" | 00:13'14" |
| 3 | 06'15" | 00:19'29" |
| 4 | 06'07" | 00:25'36" |
| 5 | 06'13" | 00:31'49" |
| 6 | 06'13" | 00:38'02" |
| 7 | 06'11" | 00:44'13" |
| 8 | 06'47" | 00:51'00" |
| 9 | 06'08" | 00:57'08" |
| 10 | 06'14" | 01:03'22" |
| 11 | 06'34" | 01:09'56" |
| 12 | 06'58" | 01:16'54" |
| 13 | 06'06" | 01:23'00" |
| 14 | 06'17" | 01:29'17" |
| 15 | 06'19" | 01:35'36" |
| 16 | 06'20" | 01:41'56" |
| 16.1 | 10'04" | 01:42'30" |
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