10.1 km | 01:07:25 | 06:42/km日期: 2021-11-16 16:02 - 卡路里: 605 Cal - 總步數: 9596 - 平均步頻: 142 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 普通(50)
Pace: 08'14" / 06'06" / 05'50" / 05'43" / 05'38" / 10'46" / 06'31" / 05'57" / 05'34" / 05'39" / 29'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+02'37") | 1002 / 1002 | 138 / 86 |
2 | | 06'08" (+00'26") | 1001 / 2003 | 143 / 113 |
3 | | 05'57" (+00'15") | 1000 / 3003 | 128 / 131 |
4 | | 05'46" (+00'04") | 1000 / 4004 | 146 / 118 |
5 | | 05'44" (+00'02") | 1002 / 5006 | 146 / 119 |
6 | | 11'18" (+05'36") | 1000 / 6007 | 124 / 70 |
7 | | 06'12" (+00'30") | 1001 / 7009 | 148 / 108 |
8 | | 05'59" (+00'17") | 1002 / 8011 | 151 / 110 |
9 | | 05'42" | 1000 / 9012 | 157 / 111 |
10 | | 05'46" (+00'04") | 1001 / 10013 | 157 / 110 |
11 | | 12'00" (+06'18") | 33 / 10047 | 135 / 61 |
11月累積里程 :
236.33 km 母子鱷魚 蚵技神速ㄚ拖 累積 :
158.4 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'06" | 00:14'20" |
3 | 05'50" | 00:20'10" |
4 | 05'43" | 00:25'53" |
5 | 05'38" | 00:31'31" |
6 | 10'46" | 00:42'17" |
7 | 06'31" | 00:48'48" |
8 | 05'57" | 00:54'45" |
9 | 05'34" | 01:00'19" |
10 | 05'39" | 01:05'58" |
10.0 | 30'20" | 01:07'25" |