11.7 km | 01:09:32 | 05:56/km日期: 2015-05-14 19:05 - 卡路里: 632 Cal - 總步數: 12442 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'41" / 05'19" / 05'42" / 05'44" / 05'46" / 05'52" / 06'22" / 06'00" / 05'57" / 06'09" / 06'26" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'18") | 1006 / 1006 | 177 / 99 |
| 2 | | 05'20" | 995 / 2001 | 179 / 104 |
| 3 | | 05'41" (+00'21") | 1002 / 3004 | 178 / 98 |
| 4 | | 05'45" (+00'25") | 996 / 4000 | 178 / 97 |
| 5 | | 05'46" (+00'26") | 1006 / 5007 | 179 / 96 |
| 6 | | 05'53" (+00'33") | 999 / 6006 | 179 / 94 |
| 7 | | 06'22" (+01'02") | 997 / 7003 | 178 / 87 |
| 8 | | 06'00" (+00'40") | 996 / 8000 | 179 / 92 |
| 9 | | 05'54" (+00'34") | 999 / 8999 | 180 / 94 |
| 10 | | 06'11" (+00'51") | 1005 / 10005 | 177 / 90 |
| 11 | | 06'25" (+01'05") | 997 / 11002 | 178 / 87 |
| 12 | | 06'28" (+01'08") | 698 / 11700 | 179 / 85 |
5月累積里程 : 193.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'42" | 00:16'42" |
| 4 | 05'44" | 00:22'26" |
| 5 | 05'46" | 00:28'12" |
| 6 | 05'52" | 00:34'04" |
| 7 | 06'22" | 00:40'26" |
| 8 | 06'00" | 00:46'26" |
| 9 | 05'57" | 00:52'23" |
| 10 | 06'09" | 00:58'32" |
| 11 | 06'26" | 01:04'58" |
| 11.7 | 06'30" | 01:09'32" |
留言 
展開計圈分析
