17.2 km | 02:14:00 | 07:46/km日期: 2015-05-17 17:56 - 卡路里: 1101 Cal - 總步數: 18276 - 平均步頻: 136 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 71%
Pace: 07'15" / 06'51" / 06'48" / 06'41" / 06'30" / 06'48" / 06'45" / 06'53" / 09'47" / 09'37" / 07'06" / 06'50" / 06'57" / 09'38" / 06'45" / 08'39" / 11'24" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+00'40") | 1007 / 1007 | 186 / 74 |
2 | | 06'51" (+00'20") | 998 / 2005 | 187 / 77 |
3 | | 06'47" (+00'16") | 1000 / 3005 | 185 / 79 |
4 | | 06'42" (+00'11") | 996 / 4002 | 185 / 80 |
5 | | 06'31" | 997 / 5000 | 184 / 83 |
6 | | 06'49" (+00'18") | 1006 / 6006 | 184 / 79 |
7 | | 06'42" (+00'11") | 995 / 7002 | 184 / 80 |
8 | | 06'55" (+00'24") | 1003 / 8005 | 183 / 78 |
9 | | 09'55" (+03'24") | 1002 / 9007 | 80 / 125 |
10 | | 09'30" (+02'59") | 1000 / 10008 | 93 / 112 |
11 | | 07'06" (+00'35") | 999 / 11007 | 182 / 77 |
12 | | 06'52" (+00'21") | 993 / 12000 | 180 / 80 |
13 | | 06'53" (+00'22") | 1008 / 13009 | 177 / 81 |
14 | | 09'41" (+03'10") | 993 / 14002 | 73 / 140 |
15 | | 06'44" (+00'13") | 1000 / 15002 | 181 / 81 |
16 | | 08'43" (+02'12") | 1000 / 16003 | 79 / 144 |
17 | | 11'26" (+04'55") | 1003 / 17007 | 6 / 1287 |
18 | | 11'29" (+04'58") | 216 / 17223 | 6 / 1351 |
5月累積里程 :
195.20 km MIZUNO wave rider 18 累積 :
2014.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'51" | 00:14'06" |
3 | 06'48" | 00:20'54" |
4 | 06'41" | 00:27'35" |
5 | 06'30" | 00:34'05" |
6 | 06'48" | 00:40'53" |
7 | 06'45" | 00:47'38" |
8 | 06'53" | 00:54'31" |
9 | 09'47" | 01:04'18" |
10 | 09'37" | 01:13'55" |
11 | 07'06" | 01:21'01" |
12 | 06'50" | 01:27'51" |
13 | 06'57" | 01:34'48" |
14 | 09'38" | 01:44'26" |
15 | 06'45" | 01:51'11" |
16 | 08'39" | 01:59'50" |
17 | 11'24" | 02:11'14" |
17.2 | 12'20" | 02:14'00" |