9.1 km | 00:59:32 | 06:34/km日期: 2015-05-19 19:47 - 總爬升: 127 m - 卡路里: 628 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'43" / 07'26" / 07'02" / 06'32" / 06'13" / 06'18" / 07'06" / 05'58" / 05'52" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'50") | 996 / 996 |
| 2 | | 06'56" (+01'07") | 1083 / 2080 |
| 3 | | 07'33" (+01'44") | 917 / 2998 |
| 4 | | 06'33" (+00'44") | 1011 / 4009 |
| 5 | | 06'15" (+00'26") | 994 / 5004 |
| 6 | | 06'11" (+00'22") | 1024 / 6028 |
| 7 | | 07'10" (+01'21") | 983 / 7012 |
| 8 | | 06'00" (+00'11") | 1007 / 8019 |
| 9 | | 05'49" | 1007 / 9027 |
| 10 | | 05'12" | 32 / 9059 |
悶死了!!
今天沒帶gps，用5/2的路線圖擋一下!!今天跑的時間竟然跟5/2一樣59分鐘，這樣是.....
5月累積里程 :
75.23 km 
MIZUNO WAVE RIDER17 2E 累積 :
573.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'26" | 00:14'09" |
| 3 | 07'02" | 00:21'11" |
| 4 | 06'32" | 00:27'43" |
| 5 | 06'13" | 00:33'56" |
| 6 | 06'18" | 00:40'14" |
| 7 | 07'06" | 00:47'20" |
| 8 | 05'58" | 00:53'18" |
| 9 | 05'52" | 00:59'10" |
| 9.1 | 04'12" | 00:59'25" |
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