13.1 km | 01:37:05 | 07:24/km日期: 2021-11-27 14:01 - 平均心率: 163 - 卡路里: 1144 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 06'11" / 07'10" / 06'35" / 07'08" / 07'10" / 07'57" / 07'10" / 09'18" / 07'34" / 08'17" / 09'04" / 07'55" / 05'30" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'42") | 1000 / 1000 |
| 2 | | 07'09" (+01'40") | 1000 / 2000 |
| 3 | | 06'35" (+01'06") | 1000 / 3000 |
| 4 | | 07'07" (+01'38") | 1000 / 4000 |
| 5 | | 07'10" (+01'41") | 1000 / 5000 |
| 6 | | 07'17" (+01'48") | 1000 / 6000 |
| 7 | | 07'10" (+01'41") | 1000 / 7000 |
| 8 | | 09'17" (+03'48") | 1000 / 8000 |
| 9 | | 07'34" (+02'05") | 1000 / 9000 |
| 10 | | 08'17" (+02'48") | 1000 / 10000 |
| 11 | | 09'03" (+03'34") | 1000 / 11000 |
| 12 | | 07'55" (+02'26") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 08'33" (+03'04") | 89 / 13089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 : 18.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'10" | 00:13'21" |
| 3 | 06'35" | 00:19'56" |
| 4 | 07'08" | 00:27'04" |
| 5 | 07'10" | 00:34'14" |
| 6 | 07'57" | 00:42'11" |
| 7 | 07'10" | 00:49'21" |
| 8 | 09'18" | 00:58'39" |
| 9 | 07'34" | 01:06'13" |
| 10 | 08'17" | 01:14'30" |
| 11 | 09'04" | 01:23'34" |
| 12 | 07'55" | 01:31'29" |
| 13 | 05'30" | 01:36'59" |
| 13.1 | 08'35" | 01:37'45" |
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