10.0 km | 00:59:18 | 05:55/km日期: 2015-05-25 21:01 - 卡路里: 432 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'03" / 06'41" / 06'31" / 06'03" / 05'48" / 06'19" / 05'57" / 05'57" / 05'58" / 05'53" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'22") | 1000 / 1000 |
2 | | 05'49" (+00'08") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'03" (+00'22") | 1000 / 4000 |
5 | | 05'47" (+00'06") | 1000 / 5000 |
6 | | 06'06" (+00'25") | 1000 / 6000 |
7 | | 05'57" (+00'16") | 1000 / 7000 |
8 | | 05'57" (+00'16") | 1000 / 8000 |
9 | | 05'57" (+00'16") | 1000 / 9000 |
10 | | 05'52" (+00'11") | 1000 / 10000 |
11 | | 03'24" | 9 / 10009 |
5月累積里程 :
175.32 km SAUCONY PROGRID JAZZ17 累積 :
487.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'41" | 00:12'44" |
3 | 06'31" | 00:19'15" |
4 | 06'03" | 00:25'18" |
5 | 05'48" | 00:31'06" |
6 | 06'19" | 00:37'25" |
7 | 05'57" | 00:43'22" |
8 | 05'57" | 00:49'19" |
9 | 05'58" | 00:55'17" |
10 | 05'53" | 01:01'10" |
10.0 | 03'30" | 01:01'12" |