8.0 km | 00:34:48 | 04:19/km日期: 2015-05-21 18:15 - 卡路里: 434 Cal - 溫度: 24°C - 濕度: 92%
Pace: 04'19" / 04'20" / 04'15" / 04'19" / 04'16" / 04'18" / 04'20" / 04'15" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" (+00'02") | 1008 / 1008 |
2 | | 04'19" (+00'03") | 995 / 2004 |
3 | | 04'16" | 1018 / 3022 |
4 | | 04'17" (+00'01") | 995 / 4018 |
5 | | 04'17" (+00'01") | 1008 / 5026 |
6 | | 04'16" | 1017 / 6043 |
7 | | 04'19" (+00'03") | 990 / 7034 |
8 | | 04'16" | 1014 / 8048 |
5月累積里程 : 83.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'20" | 00:08'39" |
3 | 04'15" | 00:12'54" |
4 | 04'19" | 00:17'13" |
5 | 04'16" | 00:21'29" |
6 | 04'18" | 00:25'47" |
7 | 04'20" | 00:30'07" |
8 | 04'15" | 00:34'22" |
8.0 | 10'04" | 00:34'48" |