13.0 km | 01:03:10 | 04:50/km日期: 2015-04-06 17:26 - 卡路里: 738 Cal - 總步數: 10930 - 平均步頻: 173 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 74%
Pace: 04'39" / 04'26" / 04'35" / 04'40" / 04'40" / 04'53" / 04'57" / 04'52" / 04'57" / 05'15" / 04'58" / 05'08" / 04'57" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'12") | 1004 / 1004 | 172 / 125 |
2 | | 04'25" | 1001 / 2005 | 174 / 129 |
3 | | 04'37" (+00'12") | 1003 / 3009 | 170 / 127 |
4 | | 04'37" (+00'12") | 999 / 4009 | 173 / 124 |
5 | | 04'44" (+00'19") | 1000 / 5009 | 175 / 120 |
6 | | 04'51" (+00'26") | 1002 / 6011 | 173 / 118 |
7 | | 04'55" (+00'30") | 992 / 7004 | 173 / 117 |
8 | | 04'55" (+00'30") | 1002 / 8006 | 172 / 117 |
9 | | 04'54" (+00'29") | 993 / 8999 | 173 / 117 |
10 | | 05'15" (+00'50") | 1012 / 10011 | 171 / 110 |
11 | | 04'58" (+00'33") | 997 / 11009 | 173 / 115 |
12 | | 05'09" (+00'44") | 991 / 12000 | 172 / 112 |
13 | | 04'55" (+00'30") | 1007 / 13007 | 172 / 117 |
14 | | 07'25" (+03'00") | 20 / 13028 | 173 / 77 |
4月累積里程 : 71.26 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'26" | 00:09'05" |
3 | 04'35" | 00:13'40" |
4 | 04'40" | 00:18'20" |
5 | 04'40" | 00:23'00" |
6 | 04'53" | 00:27'53" |
7 | 04'57" | 00:32'50" |
8 | 04'52" | 00:37'42" |
9 | 04'57" | 00:42'39" |
10 | 05'15" | 00:47'54" |
11 | 04'58" | 00:52'52" |
12 | 05'08" | 00:58'00" |
13 | 04'57" | 01:02'57" |
13.0 | 07'34" | 01:03'10" |