14.0 km | 01:24:41 | 06:02/km日期: 2015-05-27 20:04 - 卡路里: 555 Cal - 溫度: 29°C - 濕度: 86%
Pace: 04'53" / 05'50" / 05'53" / 05'58" / 05'58" / 06'00" / 06'07" / 06'02" / 05'58" / 06'49" / 06'05" / 06'06" / 06'08" / 06'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 1000 / 1000 |
| 2 | | 05'50" (+00'05") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 06'00" (+00'15") | 1000 / 6000 |
| 7 | | 06'06" (+00'21") | 1000 / 7000 |
| 8 | | 06'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 06'48" (+01'03") | 1000 / 10000 |
| 11 | | 06'05" (+00'20") | 1000 / 11000 |
| 12 | | 06'05" (+00'20") | 1000 / 12000 |
| 13 | | 06'08" (+00'23") | 1000 / 13000 |
| 14 | | 05'59" (+00'14") | 1000 / 14000 |
| 15 | | 04'22" | 7 / 14007 |
5月累積里程 :
175.32 km 
ASICS GEL-NIMBUS16 累積 :
96.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'50" | 00:10'43" |
| 3 | 05'53" | 00:16'36" |
| 4 | 05'58" | 00:22'34" |
| 5 | 05'58" | 00:28'32" |
| 6 | 06'00" | 00:34'32" |
| 7 | 06'07" | 00:40'39" |
| 8 | 06'02" | 00:46'41" |
| 9 | 05'58" | 00:52'39" |
| 10 | 06'49" | 00:59'28" |
| 11 | 06'05" | 01:05'33" |
| 12 | 06'06" | 01:11'39" |
| 13 | 06'08" | 01:17'47" |
| 14 | 06'00" | 01:23'47" |
| 14.0 | 04'42" | 01:23'49" |
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