5.0 km | 00:24:43 | 04:53/km日期: 2015-05-28 16:27 - 卡路里: 460 Cal - 溫度: 31°C - 濕度: 63%
Pace: 05'00" / 04'57" / 04'54" / 04'56" / 04'47" / 03'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'07") | 398 / 398 |
2 | | 04'53" (+00'02") | 398 / 797 |
3 | | 04'59" (+00'08") | 400 / 1197 |
4 | | 05'00" (+00'09") | 406 / 1603 |
5 | | 04'53" (+00'02") | 405 / 2009 |
6 | | 04'51" | 398 / 2407 |
7 | | 04'59" (+00'08") | 397 / 2804 |
8 | | 04'52" (+00'01") | 402 / 3207 |
9 | | 04'56" (+00'05") | 407 / 3614 |
10 | | 04'56" (+00'05") | 404 / 4019 |
11 | | 04'58" (+00'07") | 402 / 4421 |
12 | | 04'54" (+00'03") | 397 / 4818 |
13 | | 04'04" | 225 / 5044 |
5月累積里程 :
87.05 km Asics TARTHERZEAL 2 累積 :
684.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'57" | 00:09'57" |
3 | 04'54" | 00:14'51" |
4 | 04'56" | 00:19'47" |
5 | 04'47" | 00:24'34" |
5.0 | 03'23" | 00:24'43" |