16.2 km | 01:28:58 | 05:29/km日期: 2015-06-01 18:26 - 平均心率: 156 - 卡路里: 1022 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'44" / 05'23" / 05'01" / 05'04" / 05'14" / 05'06" / 04'54" / 05'01" / 05'22" / 06'05" / 05'31" / 05'37" / 05'53" / 05'40" / 05'55" / 06'03" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 259.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 05'01" | 00:16'08" |
| 4 | 05'04" | 00:21'12" |
| 5 | 05'14" | 00:26'26" |
| 6 | 05'06" | 00:31'32" |
| 7 | 04'54" | 00:36'26" |
| 8 | 05'01" | 00:41'27" |
| 9 | 05'22" | 00:46'49" |
| 10 | 06'05" | 00:52'54" |
| 11 | 05'31" | 00:58'25" |
| 12 | 05'37" | 01:04'02" |
| 13 | 05'53" | 01:09'55" |
| 14 | 05'40" | 01:15'35" |
| 15 | 05'55" | 01:21'30" |
| 16 | 06'03" | 01:27'33" |
| 16.2 | 06'36" | 01:28'58" |
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