10.1 km | 00:47:09 | 04:41/km日期: 2015-06-03 20:53 - 地點: 畫圈圈 - 天氣: 熱 - 卡路里: 861 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'52" / 05'19" / 05'01" / 04'51" / 04'34" / 04'19" / 04'15" / 04'14" / 04'06" / 04'01" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'04") | 445 / 445 |
| 2 | | 05'40" (+01'41") | 479 / 925 |
| 3 | | 05'24" (+01'25") | 473 / 1398 |
| 4 | | 05'18" (+01'19") | 481 / 1879 |
| 5 | | 05'10" (+01'11") | 470 / 2350 |
| 6 | | 04'57" (+00'58") | 487 / 2837 |
| 7 | | 04'51" (+00'52") | 484 / 3322 |
| 8 | | 04'54" (+00'55") | 488 / 3811 |
| 9 | | 04'44" (+00'45") | 492 / 4303 |
| 10 | | 04'32" (+00'33") | 488 / 4791 |
| 11 | | 04'22" (+00'23") | 483 / 5275 |
| 12 | | 04'22" (+00'23") | 484 / 5759 |
| 13 | | 04'15" (+00'16") | 485 / 6245 |
| 14 | | 04'13" (+00'14") | 488 / 6734 |
| 15 | | 04'17" (+00'18") | 476 / 7210 |
| 16 | | 04'12" (+00'13") | 487 / 7698 |
| 17 | | 04'11" (+00'12") | 481 / 8179 |
| 18 | | 04'04" (+00'05") | 482 / 8662 |
| 19 | | 04'01" (+00'02") | 480 / 9142 |
| 20 | | 03'59" | 484 / 9627 |
| 21 | | 04'04" (+00'05") | 482 / 10110 |
6月累積里程 :
423.28 km 
asics TJR272-4807 累積 :
6512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'19" | 00:11'11" |
| 3 | 05'01" | 00:16'12" |
| 4 | 04'51" | 00:21'03" |
| 5 | 04'34" | 00:25'37" |
| 6 | 04'19" | 00:29'56" |
| 7 | 04'15" | 00:34'11" |
| 8 | 04'14" | 00:38'25" |
| 9 | 04'06" | 00:42'31" |
| 10 | 04'01" | 00:46'32" |
| 10.1 | 09'12" | 00:47'09" |
展開計圈分析
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