10.2 km | 01:01:18 | 06:01/km日期: 2013-05-16 19:56 - 地點: 民權公園 - 天氣: 非常悶 - 卡路里: 570 Cal
Pace: 05'47" / 06'05" / 05'57" / 05'41" / 05'28" / 05'43" / 05'54" / 05'54" / 06'00" / 05'42" / 19'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 230 / 230 |
2 | | 05'42" (+00'22") | 230 / 461 |
3 | | 05'51" (+00'31") | 230 / 691 |
4 | | 06'12" (+00'52") | 230 / 922 |
5 | | 05'51" (+00'31") | 230 / 1153 |
6 | | 06'43" (+01'23") | 230 / 1383 |
7 | | 06'08" (+00'48") | 230 / 1614 |
8 | | 06'08" (+00'48") | 230 / 1845 |
9 | | 06'34" (+01'14") | 230 / 2075 |
10 | | 06'08" (+00'48") | 230 / 2306 |
11 | | 06'25" (+01'05") | 230 / 2537 |
12 | | 05'59" (+00'39") | 230 / 2767 |
13 | | 06'12" (+00'52") | 230 / 2998 |
14 | | 05'55" (+00'35") | 230 / 3229 |
15 | | 06'30" (+01'10") | 230 / 3459 |
16 | | 05'59" (+00'39") | 230 / 3690 |
17 | | 06'12" (+00'52") | 230 / 3921 |
18 | | 05'55" (+00'35") | 230 / 4151 |
19 | | 06'17" (+00'57") | 230 / 4382 |
20 | | 05'55" (+00'35") | 230 / 4613 |
21 | | 05'46" (+00'26") | 230 / 4843 |
22 | | 05'29" (+00'09") | 230 / 5074 |
23 | | 05'33" (+00'13") | 230 / 5305 |
24 | | 05'55" (+00'35") | 230 / 5535 |
25 | | 05'29" (+00'09") | 230 / 5766 |
26 | | 06'12" (+00'52") | 230 / 5997 |
27 | | 05'42" (+00'22") | 230 / 6227 |
28 | | 06'34" (+01'14") | 230 / 6458 |
29 | | 06'12" (+00'52") | 230 / 6689 |
30 | | 06'04" (+00'44") | 230 / 6919 |
31 | | 05'59" (+00'39") | 230 / 7150 |
32 | | 05'51" (+00'31") | 230 / 7381 |
33 | | 06'17" (+00'57") | 230 / 7611 |
34 | | 06'08" (+00'48") | 230 / 7842 |
35 | | 05'51" (+00'31") | 230 / 8073 |
36 | | 05'59" (+00'39") | 230 / 8303 |
37 | | 06'21" (+01'01") | 230 / 8534 |
38 | | 06'08" (+00'48") | 230 / 8765 |
39 | | 05'59" (+00'39") | 230 / 8995 |
40 | | 06'04" (+00'44") | 230 / 9226 |
41 | | 05'25" (+00'05") | 230 / 9457 |
42 | | 05'51" (+00'31") | 230 / 9687 |
43 | | 06'17" (+00'57") | 230 / 9918 |
44 | | 05'51" (+00'31") | 230 / 10149 |
45 | | 07'23" (+02'03") | 15 / 10164 |
5月累積里程 : 67.89 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'05" | 00:11'52" |
3 | 05'57" | 00:17'49" |
4 | 05'41" | 00:23'30" |
5 | 05'28" | 00:28'58" |
6 | 05'43" | 00:34'41" |
7 | 05'54" | 00:40'35" |
8 | 05'54" | 00:46'29" |
9 | 06'00" | 00:52'29" |
10 | 05'42" | 00:58'11" |
10.2 | 18'53" | 01:01'18" |