13.5 km | 01:16:34 | 05:40/km日期: 2013-05-15 18:39 - 地點: 麗山國中操場 - 天氣: 雨後小悶 - 卡路里: 679 Cal - 溫度: 25°C - 濕度: 90%
Pace: 06'04" / 06'11" / 06'28" / 05'54" / 05'21" / 05'16" / 05'19" / 05'06" / 05'20" / 05'13" / 04'50" / 05'06" / 05'00" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'07") | 222 / 222 |
| 2 | | 12'42" (+08'09") | 222 / 445 |
| 3 | | 12'10" (+07'37") | 222 / 668 |
| 4 | | 06'39" (+02'06") | 222 / 891 |
| 5 | | 25'29" (+20'56") | 222 / 1114 |
| 6 | | 06'39" (+02'06") | 222 / 1337 |
| 7 | | 06'21" (+01'48") | 222 / 1560 |
| 8 | | 12'51" (+08'18") | 222 / 1783 |
| 9 | | 18'00" (+13'27") | 222 / 2006 |
| 10 | | 33'46" (+29'13") | 222 / 2229 |
| 11 | | 28'37" (+24'04") | 222 / 2452 |
| 12 | | 05'18" (+00'45") | 222 / 2675 |
| 13 | | 05'22" (+00'49") | 222 / 2898 |
| 14 | | 16'26" (+11'53") | 222 / 3121 |
| 15 | | 05'00" (+00'27") | 222 / 3344 |
| 16 | | 37'53" (+33'20") | 222 / 3567 |
| 17 | | 36'55" (+32'22") | 222 / 3790 |
| 18 | | 04'51" (+00'18") | 222 / 4013 |
| 19 | | 10'23" (+05'50") | 222 / 4236 |
| 20 | | 05'04" (+00'31") | 222 / 4459 |
| 21 | | 05'00" (+00'27") | 222 / 4682 |
| 22 | | 05'09" (+00'36") | 222 / 4905 |
| 23 | | 10'41" (+06'08") | 222 / 5128 |
| 24 | | 04'33" | 222 / 5351 |
| 25 | | 17'15" (+12'42") | 222 / 5574 |
| 26 | | 10'46" (+06'13") | 91 / 5666 |
5月累積里程 : 233.60 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'11" | 00:12'15" |
| 3 | 06'28" | 00:18'43" |
| 4 | 05'54" | 00:24'37" |
| 5 | 05'21" | 00:29'58" |
| 6 | 05'16" | 00:35'14" |
| 7 | 05'19" | 00:40'33" |
| 8 | 05'06" | 00:45'39" |
| 9 | 05'20" | 00:50'59" |
| 10 | 05'13" | 00:56'12" |
| 11 | 04'50" | 01:01'02" |
| 12 | 05'06" | 01:06'08" |
| 13 | 05'00" | 01:11'08" |
| 5.7 | 00'-44" | 01:16'34" |
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