10.9 km | 01:05:36 | 06:01/km日期: 2015-06-05 05:00 - 地點: 竹22 - 天氣: 熱 - 卡路里: 602 Cal - 總步數: 12314 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 91%
Pace: 06'38" / 06'01" / 06'05" / 05'56" / 05'45" / 06'17" / 05'44" / 06'16" / 05'48" / 05'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'56") | 1002 / 1002 | 188 / 80 |
| 2 | | 06'01" (+00'20") | 1008 / 2010 | 190 / 87 |
| 3 | | 06'00" (+00'19") | 1004 / 3014 | 189 / 87 |
| 4 | | 05'56" (+00'15") | 1006 / 4021 | 190 / 88 |
| 5 | | 05'41" | 1001 / 5023 | 191 / 91 |
| 6 | | 06'23" (+00'42") | 1006 / 6029 | 174 / 89 |
| 7 | | 05'47" (+00'06") | 1005 / 7035 | 188 / 91 |
| 8 | | 06'10" (+00'29") | 1008 / 8044 | 189 / 85 |
| 9 | | 05'41" | 1000 / 9045 | 188 / 92 |
| 10 | | 05'50" (+00'09") | 1005 / 10050 | 188 / 90 |
| 11 | | 05'42" (+00'01") | 893 / 10943 | 183 / 95 |
6月累積里程 :
382.14 km 
丫拖- 004 累積 :
608.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'01" | 00:12'39" |
| 3 | 06'05" | 00:18'44" |
| 4 | 05'56" | 00:24'40" |
| 5 | 05'45" | 00:30'25" |
| 6 | 06'17" | 00:36'42" |
| 7 | 05'44" | 00:42'26" |
| 8 | 06'16" | 00:48'42" |
| 9 | 05'48" | 00:54'30" |
| 10 | 05'51" | 01:00'21" |
| 10.9 | 05'52" | 01:05'36" |
展開計圈分析
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