10.3 km | 00:55:39 | 05:24/km日期: 2015-06-05 06:08 - 卡路里: 601 Cal - 總步數: 10086 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'40" / 05'14" / 04'58" / 05'19" / 05'12" / 05'15" / 05'26" / 05'36" / 05'34" / 05'42" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'44") | 1001 / 1001 | 177 / 99 |
2 | | 05'14" (+00'19") | 1008 / 2009 | 182 / 104 |
3 | | 04'55" | 1008 / 3018 | 184 / 109 |
4 | | 05'15" (+00'20") | 1001 / 4019 | 183 / 103 |
5 | | 05'12" (+00'17") | 1007 / 5026 | 184 / 104 |
6 | | 05'12" (+00'17") | 1000 / 6026 | 181 / 105 |
7 | | 05'25" (+00'30") | 1000 / 7026 | 178 / 102 |
8 | | 05'35" (+00'40") | 1000 / 8027 | 178 / 99 |
9 | | 05'33" (+00'38") | 1000 / 9028 | 180 / 99 |
10 | | 05'42" (+00'47") | 1007 / 10035 | 182 / 96 |
11 | | 05'54" (+00'59") | 282 / 10317 | 174 / 97 |
6月累積里程 : 123.78 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'14" | 00:10'54" |
3 | 04'58" | 00:15'52" |
4 | 05'19" | 00:21'11" |
5 | 05'12" | 00:26'23" |
6 | 05'15" | 00:31'38" |
7 | 05'26" | 00:37'04" |
8 | 05'36" | 00:42'40" |
9 | 05'34" | 00:48'14" |
10 | 05'42" | 00:53'56" |
10.3 | 06'04" | 00:55'39" |