14.6 km | 01:15:32 | 05:10/km日期: 2015-06-05 18:04 - 總爬升: 173 m - 卡路里: 762 Cal - 總步數: 14598 - 平均步頻: 193 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 77%
Pace: 05'31" / 05'15" / 05'13" / 05'38" / 05'32" / 05'23" / 05'49" / 05'10" / 04'10" / 04'55" / 05'23" / 05'00" / 04'40" / 04'33" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'19") | 1007 / 1007 | 194 / 94 |
| 2 | | 05'14" (+01'05") | 1000 / 2008 | 192 / 99 |
| 3 | | 05'12" (+01'03") | 1002 / 3010 | 192 / 99 |
| 4 | | 05'38" (+01'29") | 1010 / 4021 | 189 / 93 |
| 5 | | 05'27" (+01'18") | 1000 / 5022 | 189 / 96 |
| 6 | | 05'23" (+01'14") | 1010 / 6032 | 192 / 96 |
| 7 | | 05'43" (+01'34") | 1004 / 7036 | 192 / 90 |
| 8 | | 05'09" (+01'00") | 1002 / 8039 | 192 / 101 |
| 9 | | 04'09" | 1010 / 9050 | 198 / 121 |
| 10 | | 04'52" (+00'43") | 1001 / 10051 | 193 / 105 |
| 11 | | 05'25" (+01'16") | 1001 / 11053 | 193 / 95 |
| 12 | | 04'59" (+00'50") | 1001 / 12055 | 196 / 102 |
| 13 | | 04'38" (+00'29") | 1004 / 13060 | 197 / 108 |
| 14 | | 04'32" (+00'23") | 1007 / 14067 | 195 / 112 |
| 15 | | 05'24" (+01'15") | 604 / 14672 | 189 / 97 |
6月累積里程 : 492.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'38" | 00:21'37" |
| 5 | 05'32" | 00:27'09" |
| 6 | 05'23" | 00:32'32" |
| 7 | 05'49" | 00:38'21" |
| 8 | 05'10" | 00:43'31" |
| 9 | 04'10" | 00:47'41" |
| 10 | 04'55" | 00:52'36" |
| 11 | 05'23" | 00:57'59" |
| 12 | 05'00" | 01:02'59" |
| 13 | 04'40" | 01:07'39" |
| 14 | 04'33" | 01:12'12" |
| 14.6 | 05'30" | 01:15'32" |
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