5.0 km | 00:34:36 | 06:53/km日期: 2015-05-28 18:57 - 地點: 交大 - 卡路里: 418 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'00" / 06'50" / 06'56" / 06'42" / 06'42" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'37") | 453 / 453 |
2 | | 06'48" (+00'13") | 458 / 911 |
3 | | 06'50" (+00'15") | 450 / 1361 |
4 | | 06'49" (+00'14") | 454 / 1815 |
5 | | 06'56" (+00'21") | 459 / 2274 |
6 | | 06'47" (+00'12") | 449 / 2723 |
7 | | 06'53" (+00'18") | 454 / 3178 |
8 | | 06'43" (+00'08") | 456 / 3634 |
9 | | 06'44" (+00'09") | 454 / 4089 |
10 | | 06'35" | 454 / 4543 |
11 | | 06'43" (+00'08") | 453 / 4997 |
12 | | 06'56" (+00'21") | 69 / 5067 |
5月累積里程 :
80.98 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'50" | 00:13'50" |
3 | 06'56" | 00:20'46" |
4 | 06'42" | 00:27'28" |
5 | 06'42" | 00:34'10" |
5.0 | 21'40" | 00:34'36" |