17.0 km | 02:05:03 | 07:21/km日期: 2021-12-31 05:56 - 平均心率: 178 - 卡路里: 1922 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'36" / 06'47" / 06'57" / 06'37" / 07'22" / 07'04" / 06'45" / 07'01" / 07'41" / 10'31" / 06'27" / 06'49" / 07'08" / 08'14" / 07'04" / 07'48" / 08'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'09") | 1000 / 1000 |
| 2 | | 06'47" (+00'21") | 1000 / 2000 |
| 3 | | 06'57" (+00'31") | 1000 / 3000 |
| 4 | | 06'36" (+00'10") | 1000 / 4000 |
| 5 | | 07'21" (+00'55") | 1000 / 5000 |
| 6 | | 07'03" (+00'37") | 1000 / 6000 |
| 7 | | 06'45" (+00'19") | 1000 / 7000 |
| 8 | | 07'01" (+00'35") | 1000 / 8000 |
| 9 | | 07'40" (+01'14") | 1000 / 9000 |
| 10 | | 10'31" (+04'05") | 1000 / 10000 |
| 11 | | 06'26" | 1000 / 11000 |
| 12 | | 06'49" (+00'23") | 1000 / 12000 |
| 13 | | 07'07" (+00'41") | 1000 / 13000 |
| 14 | | 08'13" (+01'47") | 1000 / 14000 |
| 15 | | 07'04" (+00'38") | 1000 / 15000 |
| 16 | | 07'48" (+01'22") | 1000 / 16000 |
| 17 | | 08'10" (+01'44") | 1000 / 17000 |
| 18 | | 08'22" (+01'56") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 123.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'47" | 00:13'23" |
| 3 | 06'57" | 00:20'20" |
| 4 | 06'37" | 00:26'57" |
| 5 | 07'22" | 00:34'19" |
| 6 | 07'04" | 00:41'23" |
| 7 | 06'45" | 00:48'08" |
| 8 | 07'01" | 00:55'09" |
| 9 | 07'41" | 01:02'50" |
| 10 | 10'31" | 01:13'21" |
| 11 | 06'27" | 01:19'48" |
| 12 | 06'49" | 01:26'37" |
| 13 | 07'08" | 01:33'45" |
| 14 | 08'14" | 01:41'59" |
| 15 | 07'04" | 01:49'03" |
| 16 | 07'48" | 01:56'51" |
| 17 | 08'11" | 02:05'02" |
| 17.0 | 06'17" | 02:05'03" |
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