19.4 km | 02:52:18 | 08:51/km日期: 2015-05-02 13:28 - 總爬升: 361 m - 平均心率: 178 - 卡路里: 1277 Cal - 溫度: 33°C - 濕度: 43%
Pace: 03'45" / 04'20" / 06'00" / 09'16" / 09'03" / 01'21" / 10'36" / 11'04" / 00'36" / 17'28" / 04'20" / 04'19" / 04'36" / 04'22" / 03'40" / 03'35" / 00'48" / 05'52" / 07'08" / 03'30" / 04'17" / 11'17" / 04'19" / 20'52" / 01'30" / 31'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 118.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 04'20" | 00:08'05" |
| 3 | 06'00" | 00:14'05" |
| 4 | 09'16" | 00:23'21" |
| 5 | 09'03" | 00:32'24" |
| 6 | 01'21" | 00:33'45" |
| 7 | 10'36" | 00:44'21" |
| 8 | 11'04" | 00:55'25" |
| 9 | 00'36" | 00:56'01" |
| 10 | 17'28" | 01:13'29" |
| 11 | 04'20" | 01:17'49" |
| 12 | 04'19" | 01:22'08" |
| 13 | 04'36" | 01:26'44" |
| 14 | 04'22" | 01:31'06" |
| 15 | 03'40" | 01:34'46" |
| 16 | 03'35" | 01:38'21" |
| 17 | 00'48" | 01:39'09" |
| 18 | 05'52" | 01:45'01" |
| 19 | 07'08" | 01:52'09" |
| 20 | 03'30" | 01:55'39" |
| 21 | 04'17" | 01:59'56" |
| 22 | 11'17" | 02:11'13" |
| 23 | 04'19" | 02:15'32" |
| 24 | 20'52" | 02:36'24" |
| 25 | 01'30" | 02:37'54" |
| 19.4 | -2'-33" | 02:52'05" |
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