15.8 km | 01:17:20 | 04:54/km日期: 2015-06-08 05:28 - 卡路里: 852 Cal - 總步數: 13796 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 65%
Pace: 04'45" / 04'42" / 04'48" / 04'41" / 04'46" / 04'47" / 04'50" / 05'00" / 05'01" / 04'56" / 04'54" / 04'44" / 04'48" / 05'06" / 05'15" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'01") | 1008 / 1008 | 189 / 112 |
| 2 | | 04'42" (+00'01") | 996 / 2005 | 184 / 115 |
| 3 | | 04'48" (+00'07") | 998 / 3003 | 182 / 113 |
| 4 | | 04'41" | 997 / 4001 | 181 / 117 |
| 5 | | 04'47" (+00'06") | 1005 / 5006 | 179 / 116 |
| 6 | | 04'46" (+00'05") | 1002 / 6009 | 180 / 116 |
| 7 | | 04'49" (+00'08") | 991 / 7001 | 178 / 115 |
| 8 | | 05'02" (+00'21") | 1002 / 8003 | 177 / 112 |
| 9 | | 04'59" (+00'18") | 1005 / 9009 | 176 / 113 |
| 10 | | 04'56" (+00'15") | 997 / 10006 | 176 / 114 |
| 11 | | 04'56" (+00'15") | 993 / 10999 | 176 / 114 |
| 12 | | 04'43" (+00'02") | 1002 / 12001 | 178 / 118 |
| 13 | | 04'49" (+00'08") | 1006 / 13008 | 176 / 117 |
| 14 | | 05'04" (+00'23") | 996 / 14004 | 176 / 111 |
| 15 | | 05'15" (+00'34") | 999 / 15004 | 175 / 108 |
| 16 | | 05'30" (+00'49") | 768 / 15772 | 164 / 110 |
6月累積里程 :
173.29 km 
Saucony Kinvara 5 累積 :
581.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'42" | 00:09'27" |
| 3 | 04'48" | 00:14'15" |
| 4 | 04'41" | 00:18'56" |
| 5 | 04'46" | 00:23'42" |
| 6 | 04'47" | 00:28'29" |
| 7 | 04'50" | 00:33'19" |
| 8 | 05'00" | 00:38'19" |
| 9 | 05'01" | 00:43'20" |
| 10 | 04'56" | 00:48'16" |
| 11 | 04'54" | 00:53'10" |
| 12 | 04'44" | 00:57'54" |
| 13 | 04'48" | 01:02'42" |
| 14 | 05'06" | 01:07'48" |
| 15 | 05'15" | 01:13'03" |
| 15.8 | 05'32" | 01:17'20" |
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