10.0 km | 00:58:07 | 05:47/km日期: 2015-06-11 18:11 - 地點: 文藻外語大學 - 卡路里: 496 Cal - 總步數: 10240 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 82%
Pace: 05'10" / 05'05" / 05'26" / 05'51" / 05'54" / 06'27" / 05'55" / 05'59" / 05'52" / 05'23" / 47'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'00") | 1006 / 1006 | 174 / 95 |
| 2 | | 05'01" | 996 / 2002 | 183 / 108 |
| 3 | | 05'34" (+00'33") | 1003 / 3006 | 181 / 98 |
| 4 | | 05'49" (+00'48") | 998 / 4004 | 178 / 96 |
| 5 | | 05'56" (+00'55") | 1004 / 5009 | 177 / 94 |
| 6 | | 06'27" (+01'26") | 993 / 6003 | 158 / 97 |
| 7 | | 06'01" (+01'00") | 1002 / 7005 | 177 / 93 |
| 8 | | 05'53" (+00'52") | 1000 / 8006 | 177 / 95 |
| 9 | | 05'52" (+00'51") | 993 / 9000 | 177 / 95 |
| 10 | | 05'18" (+00'17") | 1004 / 10004 | 180 / 104 |
| 11 | | 07'10" (+02'09") | 18 / 10023 | 105 / 132 |
6月累積里程 : 219.38 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'26" | 00:15'41" |
| 4 | 05'51" | 00:21'32" |
| 5 | 05'54" | 00:27'26" |
| 6 | 06'27" | 00:33'53" |
| 7 | 05'55" | 00:39'48" |
| 8 | 05'59" | 00:45'47" |
| 9 | 05'52" | 00:51'39" |
| 10 | 05'23" | 00:57'02" |
| 10.0 | 45'19" | 00:58'07" |
展開計圈分析
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