7.2 km | 01:44:32 | 14:32/km日期: 2022-01-11 08:18 - 總爬升: 200 m - 卡路里: 293 Cal - 平均步頻: 120 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 08'08" / 109'05" / 147'53" / 11'25" / 159'18" / 13'43" / 13'56" / 19'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+01'32") | 1000 / 1000 |
| 2 | | 21'05" (+10'46") | 1000 / 2000 |
| 3 | | 18'33" (+08'14") | 1000 / 3000 |
| 4 | | 11'25" (+01'06") | 1000 / 4000 |
| 5 | | 10'19" | 1000 / 5000 |
| 6 | | 13'43" (+03'24") | 1000 / 6000 |
| 7 | | 13'38" (+03'19") | 1000 / 7000 |
| 8 | | 21'09" (+10'50") | 185 / 7185 |
1月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 109'05" | 01:57'13" |
| 3 | 147'53" | 04:25'06" |
| 4 | 11'25" | 04:36'31" |
| 5 | 159'18" | 07:15'49" |
| 6 | 13'43" | 07:29'32" |
| 7 | 13'56" | 07:43'28" |
| 7.2 | 19'34" | 07:47'06" |
展開計圈分析
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