10.2 km | 00:55:29 | 05:26/km日期: 2022-01-19 09:37 - 地點: CCK - 平均心率: 150 - 卡路里: 727 Cal - 平均步頻: 170 - PM2.5: 良好(14)
Pace: 06'01" / 05'40" / 05'24" / 05'22" / 05'25" / 05'23" / 05'25" / 05'15" / 05'14" / 05'15" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'48") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'24" (+00'11") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'24" (+00'11") | 1000 / 5000 |
| 6 | | 05'23" (+00'10") | 1000 / 6000 |
| 7 | | 05'24" (+00'11") | 1000 / 7000 |
| 8 | | 05'15" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'14" (+00'01") | 1000 / 10000 |
| 11 | | 05'19" (+00'06") | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
121.97 km 
adidas adizero boston6 累積 :
776.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 05'24" | 00:17'05" |
| 4 | 05'22" | 00:22'27" |
| 5 | 05'25" | 00:27'52" |
| 6 | 05'23" | 00:33'15" |
| 7 | 05'25" | 00:38'40" |
| 8 | 05'15" | 00:43'55" |
| 9 | 05'14" | 00:49'09" |
| 10 | 05'15" | 00:54'24" |
| 10.2 | 05'20" | 00:55'30" |
展開計圈分析
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