5.0 km | 00:28:57 | 05:46/km日期: 2015-06-01 19:03 - 總爬升: 330 m - 卡路里: 271 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'51" / 05'19" / 05'48" / 06'55" / 07'07" / 06'59" / 07'55" / 06'43" / 06'16" / 08'34" / 07'43" / 07'02" / 07'28" / 06'37" / 06'36" / 05'44" / 05'54" / 05'44" / 05'36" / 05'40" / 05'40" / 06'33" / 12147'21" / 00'07" / 00'05" / 01'23" / 06'00" / 05'46" / 05'48" / 05'55" / 351'30" /
6月累積里程 : 86.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'19" | 00:11'10" |
| 3 | 05'48" | 00:16'58" |
| 4 | 06'55" | 00:23'53" |
| 5 | 07'07" | 00:31'00" |
| 6 | 06'59" | 00:37'59" |
| 7 | 07'55" | 00:45'54" |
| 8 | 06'43" | 00:52'37" |
| 9 | 06'16" | 00:58'53" |
| 10 | 08'34" | 01:07'27" |
| 11 | 07'43" | 01:15'10" |
| 12 | 07'02" | 01:22'12" |
| 13 | 07'28" | 01:29'40" |
| 14 | 06'37" | 01:36'17" |
| 15 | 06'36" | 01:42'53" |
| 16 | 05'44" | 01:48'37" |
| 17 | 05'54" | 01:54'31" |
| 18 | 05'44" | 02:00'15" |
| 19 | 05'36" | 02:05'51" |
| 20 | 05'40" | 02:11'31" |
| 21 | 05'40" | 02:17'11" |
| 22 | 06'33" | 02:23'44" |
| 23 | 12147'21" | 204:51'05" |
| 24 | 00'07" | 204:51'12" |
| 25 | 00'05" | 204:51'17" |
| 26 | 01'23" | 204:52'40" |
| 27 | 06'00" | 204:58'40" |
| 28 | 05'46" | 205:04'26" |
| 29 | 05'48" | 205:10'14" |
| 30 | 05'55" | 205:16'09" |
| 30.7 | 05'15" | 205:20'01" |
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