16.1 km | 01:32:06 | 05:42/km日期: 2022-02-02 15:33 - 平均心率: 140 - 卡路里: 827 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'51" / 06'27" / 06'23" / 05'29" / 06'54" / 06'05" / 06'10" / 05'52" / 06'05" / 05'23" / 05'10" / 04'54" / 05'00" / 04'47" / 05'02" / 05'02" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'03") | 1000 / 1000 |
| 2 | | 06'26" (+01'39") | 1000 / 2000 |
| 3 | | 06'23" (+01'36") | 1000 / 3000 |
| 4 | | 05'29" (+00'42") | 1000 / 4000 |
| 5 | | 06'53" (+02'06") | 1000 / 5000 |
| 6 | | 06'05" (+01'18") | 1000 / 6000 |
| 7 | | 06'09" (+01'22") | 1000 / 7000 |
| 8 | | 05'52" (+01'05") | 1000 / 8000 |
| 9 | | 06'04" (+01'17") | 1000 / 9000 |
| 10 | | 05'23" (+00'36") | 1000 / 10000 |
| 11 | | 05'09" (+00'22") | 1000 / 11000 |
| 12 | | 04'54" (+00'07") | 1000 / 12000 |
| 13 | | 04'59" (+00'12") | 1000 / 13000 |
| 14 | | 04'47" | 1000 / 14000 |
| 15 | | 05'01" (+00'14") | 1000 / 15000 |
| 16 | | 05'02" (+00'15") | 1000 / 16000 |
| 17 | | 04'23" | 125 / 16125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 202.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'27" | 00:13'18" |
| 3 | 06'23" | 00:19'41" |
| 4 | 05'29" | 00:25'10" |
| 5 | 06'54" | 00:32'04" |
| 6 | 06'05" | 00:38'09" |
| 7 | 06'10" | 00:44'19" |
| 8 | 05'52" | 00:50'11" |
| 9 | 06'05" | 00:56'16" |
| 10 | 05'23" | 01:01'39" |
| 11 | 05'10" | 01:06'49" |
| 12 | 04'54" | 01:11'43" |
| 13 | 05'00" | 01:16'43" |
| 14 | 04'47" | 01:21'30" |
| 15 | 05'02" | 01:26'32" |
| 16 | 05'02" | 01:31'34" |
| 16.1 | 04'23" | 01:32'07" |
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