15.1 km | 01:23:53 | 05:33/km日期: 2022-01-31 15:30 - 平均心率: 176 - 卡路里: 895 Cal - 總步數: 15148 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'36" / 05'55" / 05'35" / 05'36" / 05'33" / 05'29" / 05'29" / 05'33" / 05'25" / 05'25" / 05'27" / 05'30" / 05'30" / 05'51" / 05'31" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'11") | 1000 / 1000 | 177 / 100 |
| 2 | | 05'54" (+00'30") | 1002 / 2003 | 173 / 97 |
| 3 | | 05'35" (+00'11") | 1000 / 3003 | 180 / 99 |
| 4 | | 05'36" (+00'12") | 1000 / 4004 | 181 / 98 |
| 5 | | 05'32" (+00'08") | 1002 / 5007 | 180 / 99 |
| 6 | | 05'28" (+00'04") | 1001 / 6008 | 180 / 101 |
| 7 | | 05'32" (+00'08") | 1002 / 7010 | 181 / 99 |
| 8 | | 05'31" (+00'07") | 1000 / 8010 | 184 / 98 |
| 9 | | 05'24" | 1000 / 9011 | 186 / 99 |
| 10 | | 05'28" (+00'04") | 1001 / 10012 | 183 / 99 |
| 11 | | 05'25" (+00'01") | 1003 / 11015 | 182 / 100 |
| 12 | | 05'28" (+00'04") | 1001 / 12017 | 182 / 100 |
| 13 | | 05'32" (+00'08") | 1000 / 13017 | 181 / 99 |
| 14 | | 05'51" (+00'27") | 1000 / 14017 | 173 / 98 |
| 15 | | 05'31" (+00'07") | 1001 / 15019 | 180 / 100 |
| 16 | | 05'31" (+00'07") | 51 / 15071 | 169 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 156.65 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'55" | 00:11'31" |
| 3 | 05'35" | 00:17'06" |
| 4 | 05'36" | 00:22'42" |
| 5 | 05'33" | 00:28'15" |
| 6 | 05'29" | 00:33'44" |
| 7 | 05'29" | 00:39'13" |
| 8 | 05'33" | 00:44'46" |
| 9 | 05'25" | 00:50'11" |
| 10 | 05'25" | 00:55'36" |
| 11 | 05'27" | 01:01'03" |
| 12 | 05'30" | 01:06'33" |
| 13 | 05'30" | 01:12'03" |
| 14 | 05'51" | 01:17'54" |
| 15 | 05'31" | 01:23'25" |
| 15.1 | 06'31" | 01:23'53" |
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