52.0 km | 05:58:34 | 06:54/km日期: 2022-02-03 05:42 - 總爬升: 142 m - 卡路里: 2806 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(7)
Pace: 13'32" / 06'24" / 06'09" / 06'21" / 06'20" / 06'24" / 06'29" / 06'40" / 06'37" / 06'51" / 08'42" / 05'12" / 06'28" / 06'30" / 06'32" / 06'56" / 06'33" / 06'25" / 07'12" / 06'14" / 06'15" / 06'12" / 10'14" / 05'58" / 08'19" / 06'14" / 06'08" / 06'06" / 05'54" / 06'11" / 10'23" / 06'08" / 06'23" / 06'03" / 07'39" / 06'53" / 05'57" / 07'11" / 06'20" / 06'31" / 06'35" / 07'15" / 14'08" / 06'41" / 06'10" / 07'11" / 06'54" / 08'22" / 06'35" / 06'35" / 06'46" / 07'02" / 00'15" /
2月累積里程 :
139.48 km Nike fly3 累積 :
998.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'32" | 00:13'32" |
2 | 06'24" | 00:19'56" |
3 | 06'09" | 00:26'05" |
4 | 06'21" | 00:32'26" |
5 | 06'20" | 00:38'46" |
6 | 06'24" | 00:45'10" |
7 | 06'29" | 00:51'39" |
8 | 06'40" | 00:58'19" |
9 | 06'37" | 01:04'56" |
10 | 06'51" | 01:11'47" |
11 | 08'42" | 01:20'29" |
12 | 05'12" | 01:25'41" |
13 | 06'28" | 01:32'09" |
14 | 06'30" | 01:38'39" |
15 | 06'32" | 01:45'11" |
16 | 06'56" | 01:52'07" |
17 | 06'33" | 01:58'40" |
18 | 06'25" | 02:05'05" |
19 | 07'12" | 02:12'17" |
20 | 06'14" | 02:18'31" |
21 | 06'15" | 02:24'46" |
22 | 06'12" | 02:30'58" |
23 | 10'14" | 02:41'12" |
24 | 05'58" | 02:47'10" |
25 | 08'19" | 02:55'29" |
26 | 06'14" | 03:01'43" |
27 | 06'08" | 03:07'51" |
28 | 06'06" | 03:13'57" |
29 | 05'54" | 03:19'51" |
30 | 06'11" | 03:26'02" |
31 | 10'23" | 03:36'25" |
32 | 06'08" | 03:42'33" |
33 | 06'23" | 03:48'56" |
34 | 06'03" | 03:54'59" |
35 | 07'39" | 04:02'38" |
36 | 06'53" | 04:09'31" |
37 | 05'57" | 04:15'28" |
38 | 07'11" | 04:22'39" |
39 | 06'20" | 04:28'59" |
40 | 06'31" | 04:35'30" |
41 | 06'35" | 04:42'05" |
42 | 07'15" | 04:49'20" |
43 | 14'08" | 05:03'28" |
44 | 06'41" | 05:10'09" |
45 | 06'10" | 05:16'19" |
46 | 07'11" | 05:23'30" |
47 | 06'54" | 05:30'24" |
48 | 08'22" | 05:38'46" |
49 | 06'35" | 05:45'21" |
50 | 06'35" | 05:51'56" |
51 | 06'46" | 05:58'42" |
52 | 07'02" | 06:05'44" |
52.0 | 09'05" | 06:05'59" |