30.5 km | 04:01:19 | 07:54/km日期: 2022-02-06 06:41 - 地點: 鹿港 - 天氣: 晴朗 - 平均心率: 139 - 卡路里: 1963 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'47" / 06'50" / 07'48" / 06'16" / 07'18" / 06'48" / 12'39" / 06'06" / 08'41" / 06'03" / 15'04" / 06'00" / 05'57" / 06'14" / 06'00" / 12'30" / 06'14" / 07'56" / 05'57" / 05'57" / 18'31" / 06'07" / 06'05" / 06'14" / 07'16" / 06'42" / 08'28" / 06'37" / 07'54" / 08'54" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'49") | 1000 / 1000 |
| 2 | | 06'50" (+00'53") | 1000 / 2000 |
| 3 | | 07'46" (+01'49") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 07'18" (+01'21") | 1000 / 5000 |
| 6 | | 06'47" (+00'50") | 1000 / 6000 |
| 7 | | 12'39" (+06'42") | 1000 / 7000 |
| 8 | | 06'05" (+00'08") | 1000 / 8000 |
| 9 | | 08'41" (+02'44") | 1000 / 9000 |
| 10 | | 06'03" (+00'06") | 1000 / 10000 |
| 11 | | 15'03" (+09'06") | 1000 / 11000 |
| 12 | | 05'59" (+00'02") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 06'13" (+00'16") | 1000 / 14000 |
| 15 | | 06'00" (+00'03") | 1000 / 15000 |
| 16 | | 12'29" (+06'32") | 1000 / 16000 |
| 17 | | 06'14" (+00'17") | 1000 / 17000 |
| 18 | | 07'55" (+01'58") | 1000 / 18000 |
| 19 | | 05'57" | 1000 / 19000 |
| 20 | | 05'57" | 1000 / 20000 |
| 21 | | 18'30" (+12'33") | 1000 / 21000 |
| 22 | | 06'07" (+00'10") | 1000 / 22000 |
| 23 | | 06'05" (+00'08") | 1000 / 23000 |
| 24 | | 06'13" (+00'16") | 1000 / 24000 |
| 25 | | 07'16" (+01'19") | 1000 / 25000 |
| 26 | | 06'42" (+00'45") | 1000 / 26000 |
| 27 | | 08'27" (+02'30") | 1000 / 27000 |
| 28 | | 06'37" (+00'40") | 1000 / 28000 |
| 29 | | 07'53" (+01'56") | 1000 / 29000 |
| 30 | | 08'54" (+02'57") | 1000 / 30000 |
| 31 | | 10'24" (+04'27") | 523 / 30523 |
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Nike 小飛馬37 箱根配色 累積 : 371.3 km
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