12.1 km | 01:17:49 | 06:25/km日期: 2022-02-05 14:53 - 平均心率: 151 - 卡路里: 850 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 02'33" / 06'58" / 06'09" / 06'56" / 06'39" / 06'35" / 06'38" / 06'31" / 06'32" / 06'12" / 06'02" / 05'44" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'39") | 1000 / 1000 |
| 2 | | 06'24" (+00'41") | 1000 / 2000 |
| 3 | | 06'42" (+00'59") | 1000 / 3000 |
| 4 | | 06'56" (+01'13") | 1000 / 4000 |
| 5 | | 06'39" (+00'56") | 1000 / 5000 |
| 6 | | 06'34" (+00'51") | 1000 / 6000 |
| 7 | | 06'37" (+00'54") | 1000 / 7000 |
| 8 | | 06'30" (+00'47") | 1000 / 8000 |
| 9 | | 06'32" (+00'49") | 1000 / 9000 |
| 10 | | 06'11" (+00'28") | 1000 / 10000 |
| 11 | | 06'01" (+00'18") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 05'21" | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 174.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 06'58" | 00:09'31" |
| 3 | 06'09" | 00:15'40" |
| 4 | 06'56" | 00:22'36" |
| 5 | 06'39" | 00:29'15" |
| 6 | 06'35" | 00:35'50" |
| 7 | 06'38" | 00:42'28" |
| 8 | 06'31" | 00:48'59" |
| 9 | 06'32" | 00:55'31" |
| 10 | 06'12" | 01:01'43" |
| 11 | 06'02" | 01:07'45" |
| 12 | 05'44" | 01:13'29" |
| 12.1 | 05'22" | 01:14'00" |
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