20.0 km | 02:24:46 | 07:14/km日期: 2022-02-12 07:31 - 總爬升: 508 m - 地點: 風櫃嘴 - 平均心率: 145 - 卡路里: 1048 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 08'20" / 10'09" / 08'11" / 08'58" / 09'28" / 10'54" / 08'23" / 14'25" / 06'53" / 14'03" / 07'24" / 08'40" / 06'29" / 06'23" / 10'47" / 06'31" / 05'49" / 05'32" / 05'13" / 05'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'49") | 1000 / 1000 |
| 2 | | 09'37" (+04'27") | 1000 / 2000 |
| 3 | | 08'11" (+03'01") | 1000 / 3000 |
| 4 | | 08'58" (+03'48") | 1000 / 4000 |
| 5 | | 09'27" (+04'17") | 1000 / 5000 |
| 6 | | 08'30" (+03'20") | 1000 / 6000 |
| 7 | | 08'22" (+03'12") | 1000 / 7000 |
| 8 | | 07'55" (+02'45") | 1000 / 8000 |
| 9 | | 06'53" (+01'43") | 1000 / 9000 |
| 10 | | 06'49" (+01'39") | 1000 / 10000 |
| 11 | | 07'23" (+02'13") | 1000 / 11000 |
| 12 | | 07'02" (+01'52") | 1000 / 12000 |
| 13 | | 06'29" (+01'19") | 1000 / 13000 |
| 14 | | 06'23" (+01'13") | 1000 / 14000 |
| 15 | | 06'22" (+01'12") | 1000 / 15000 |
| 16 | | 06'30" (+01'20") | 1000 / 16000 |
| 17 | | 05'49" (+00'39") | 1000 / 17000 |
| 18 | | 05'31" (+00'21") | 1000 / 18000 |
| 19 | | 05'12" (+00'02") | 1000 / 19000 |
| 20 | | 05'10" | 1000 / 20000 |
| 21 | | 05'58" (+00'48") | 14 / 20014 |
新北市Ailsa
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美津濃 水藍2 累積 : 667.1 km
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