15.4 km | 01:28:28 | 05:45/km日期: 2022-02-15 05:52 - 總爬升: 202 m - 平均心率: 169 - 卡路里: 1196 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'57" / 06'02" / 06'00" / 06'09" / 05'36" / 05'46" / 05'33" / 05'45" / 05'50" / 05'37" / 06'04" / 05'30" / 05'20" / 05'45" / 05'33" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'38") | 1000 / 1000 |
| 2 | | 06'02" (+00'43") | 1000 / 2000 |
| 3 | | 05'59" (+00'40") | 1000 / 3000 |
| 4 | | 06'09" (+00'50") | 1000 / 4000 |
| 5 | | 05'35" (+00'16") | 1000 / 5000 |
| 6 | | 05'46" (+00'27") | 1000 / 6000 |
| 7 | | 05'32" (+00'13") | 1000 / 7000 |
| 8 | | 05'45" (+00'26") | 1000 / 8000 |
| 9 | | 05'50" (+00'31") | 1000 / 9000 |
| 10 | | 05'36" (+00'17") | 1000 / 10000 |
| 11 | | 06'03" (+00'44") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'45" (+00'26") | 1000 / 14000 |
| 15 | | 05'33" (+00'14") | 1000 / 15000 |
| 16 | | 05'26" (+00'07") | 370 / 15370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
230.62 km 
母子鱷魚🐊跟上來#15 黃 累積 :
571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'02" | 00:11'59" |
| 3 | 06'00" | 00:17'59" |
| 4 | 06'09" | 00:24'08" |
| 5 | 05'36" | 00:29'44" |
| 6 | 05'46" | 00:35'30" |
| 7 | 05'33" | 00:41'03" |
| 8 | 05'45" | 00:46'48" |
| 9 | 05'50" | 00:52'38" |
| 10 | 05'37" | 00:58'15" |
| 11 | 06'04" | 01:04'19" |
| 12 | 05'30" | 01:09'49" |
| 13 | 05'20" | 01:15'09" |
| 14 | 05'45" | 01:20'54" |
| 15 | 05'33" | 01:26'27" |
| 15.4 | 05'26" | 01:28'28" |
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