16.0 km | 01:13:54 | 04:37/km日期: 2022-02-08 19:45 - 總爬升: 678 m - 卡路里: 1172 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(4)
Pace: 04'47" / 06'00" / 05'34" / 08'45" / 04'26" / 04'25" / 04'26" / 04'34" / 04'21" / 04'22" / 04'23" / 04'02" / 04'26" / 04'15" / 04'21" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'51") | 3795 / 3795 |
2 | | 04'37" (+01'00") | 403 / 4198 |
3 | | 04'29" (+00'52") | 404 / 4602 |
4 | | 04'22" (+00'45") | 410 / 5013 |
5 | | 04'23" (+00'46") | 402 / 5415 |
6 | | 04'28" (+00'51") | 413 / 5828 |
7 | | 04'23" (+00'46") | 401 / 6230 |
8 | | 04'25" (+00'48") | 402 / 6633 |
9 | | 04'28" (+00'51") | 398 / 7031 |
10 | | 04'27" (+00'50") | 396 / 7428 |
11 | | 04'29" (+00'52") | 397 / 7825 |
12 | | 04'26" (+00'49") | 401 / 8226 |
13 | | 04'21" (+00'44") | 413 / 8640 |
14 | | 04'22" (+00'45") | 392 / 9032 |
15 | | 04'24" (+00'47") | 401 / 9433 |
16 | | 04'25" (+00'48") | 400 / 9833 |
17 | | 04'30" (+00'53") | 395 / 10229 |
18 | | 04'25" (+00'48") | 392 / 10621 |
19 | | 04'07" (+00'30") | 411 / 11033 |
20 | | 03'58" (+00'21") | 435 / 11468 |
21 | | 04'09" (+00'32") | 444 / 11913 |
22 | | 04'22" (+00'45") | 403 / 12316 |
23 | | 04'19" (+00'42") | 407 / 12724 |
24 | | 04'11" (+00'34") | 398 / 13122 |
25 | | 04'22" (+00'45") | 422 / 13545 |
26 | | 04'18" (+00'41") | 399 / 13944 |
27 | | 04'20" (+00'43") | 406 / 14351 |
28 | | 04'26" (+00'49") | 393 / 14745 |
29 | | 04'08" (+00'31") | 413 / 15158 |
30 | | 04'04" (+00'27") | 388 / 15547 |
31 | | 03'37" | 391 / 15938 |
32 | | 08'33" (+04'56") | 60 / 15999 |
2月累積里程 :
317.58 km Nike ZoomX Vaporfly NEXT% 2 Ekiden DO2408-739 累積 :
779.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 06'00" | 00:10'47" |
3 | 05'34" | 00:16'21" |
4 | 08'45" | 00:25'06" |
5 | 04'26" | 00:29'32" |
6 | 04'25" | 00:33'57" |
7 | 04'26" | 00:38'23" |
8 | 04'34" | 00:42'57" |
9 | 04'21" | 00:47'18" |
10 | 04'22" | 00:51'40" |
11 | 04'23" | 00:56'03" |
12 | 04'02" | 01:00'05" |
13 | 04'26" | 01:04'31" |
14 | 04'15" | 01:08'46" |
15 | 04'21" | 01:13'07" |
16.0 | 04'07" | 01:17'14" |