8.1 km | 00:47:18 | 05:48/km日期: 2022-02-13 10:50 - 平均心率: 155 - 卡路里: 483 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'31" / 06'06" / 05'59" / 05'50" / 05'44" / 05'24" / 05'23" / 05'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'08") | 1000 / 1000 |
| 2 | | 06'06" (+00'44") | 1000 / 2000 |
| 3 | | 05'58" (+00'36") | 1000 / 3000 |
| 4 | | 05'51" (+00'29") | 1000 / 4000 |
| 5 | | 05'43" (+00'21") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'23" (+00'01") | 1000 / 7000 |
| 8 | | 05'30" (+00'08") | 1000 / 8000 |
| 9 | | 05'57" (+00'35") | 144 / 8144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 151.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'06" | 00:12'37" |
| 3 | 05'59" | 00:18'36" |
| 4 | 05'50" | 00:24'26" |
| 5 | 05'44" | 00:30'10" |
| 6 | 05'24" | 00:35'34" |
| 7 | 05'23" | 00:40'57" |
| 8 | 05'30" | 00:46'27" |
| 8.1 | 05'53" | 00:47'18" |
展開計圈分析
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