15.5 km | 01:28:58 | 05:45/km日期: 2022-02-16 05:53 - 總爬升: 197 m - 平均心率: 137 - 卡路里: 1010 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 06'01" / 06'05" / 05'59" / 06'10" / 05'41" / 05'51" / 05'35" / 05'47" / 05'49" / 05'36" / 05'56" / 05'42" / 05'14" / 05'33" / 05'29" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 |
| 2 | | 06'04" (+00'50") | 1000 / 2000 |
| 3 | | 05'58" (+00'44") | 1000 / 3000 |
| 4 | | 06'10" (+00'56") | 1000 / 4000 |
| 5 | | 05'41" (+00'27") | 1000 / 5000 |
| 6 | | 05'50" (+00'36") | 1000 / 6000 |
| 7 | | 05'34" (+00'20") | 1000 / 7000 |
| 8 | | 05'46" (+00'32") | 1000 / 8000 |
| 9 | | 05'48" (+00'34") | 1000 / 9000 |
| 10 | | 05'36" (+00'22") | 1000 / 10000 |
| 11 | | 05'55" (+00'41") | 1000 / 11000 |
| 12 | | 05'41" (+00'27") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 05'33" (+00'19") | 1000 / 14000 |
| 15 | | 05'28" (+00'14") | 1000 / 15000 |
| 16 | | 05'23" (+00'09") | 468 / 15468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
230.62 km 
母子鱷魚🐊跟上來#15 黃 累積 :
571.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 05'59" | 00:18'05" |
| 4 | 06'10" | 00:24'15" |
| 5 | 05'41" | 00:29'56" |
| 6 | 05'51" | 00:35'47" |
| 7 | 05'35" | 00:41'22" |
| 8 | 05'47" | 00:47'09" |
| 9 | 05'49" | 00:52'58" |
| 10 | 05'36" | 00:58'34" |
| 11 | 05'56" | 01:04'30" |
| 12 | 05'42" | 01:10'12" |
| 13 | 05'14" | 01:15'26" |
| 14 | 05'33" | 01:20'59" |
| 15 | 05'29" | 01:26'28" |
| 15.5 | 05'22" | 01:28'59" |
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