13.6 km | 01:07:08 | 04:56/km日期: 2022-02-16 07:33 - 平均心率: 146 - 卡路里: 765 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 05'39" / 05'04" / 04'33" / 04'44" / 04'42" / 04'48" / 04'42" / 04'42" / 04'46" / 04'30" / 04'57" / 04'43" / 04'08" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'30") | 1000 / 1000 |
| 2 | | 05'03" (+00'55") | 1000 / 2000 |
| 3 | | 04'33" (+00'25") | 1000 / 3000 |
| 4 | | 04'43" (+00'35") | 1000 / 4000 |
| 5 | | 04'42" (+00'34") | 1000 / 5000 |
| 6 | | 04'47" (+00'39") | 1000 / 6000 |
| 7 | | 04'42" (+00'34") | 1000 / 7000 |
| 8 | | 04'41" (+00'33") | 1000 / 8000 |
| 9 | | 04'45" (+00'37") | 1000 / 9000 |
| 10 | | 04'30" (+00'22") | 1000 / 10000 |
| 11 | | 04'56" (+00'48") | 1000 / 11000 |
| 12 | | 04'42" (+00'34") | 1000 / 12000 |
| 13 | | 04'08" | 1000 / 13000 |
| 14 | | 08'40" (+04'32") | 598 / 13598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 201.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'04" | 00:10'43" |
| 3 | 04'33" | 00:15'16" |
| 4 | 04'44" | 00:20'00" |
| 5 | 04'42" | 00:24'42" |
| 6 | 04'48" | 00:29'30" |
| 7 | 04'42" | 00:34'12" |
| 8 | 04'42" | 00:38'54" |
| 9 | 04'46" | 00:43'40" |
| 10 | 04'30" | 00:48'10" |
| 11 | 04'57" | 00:53'07" |
| 12 | 04'43" | 00:57'50" |
| 13 | 04'08" | 01:01'58" |
| 13.6 | 08'40" | 01:07'10" |
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