25.1 km | 02:09:43 | 05:09/km日期: 2022-02-13 15:22 - 卡路里: 1807 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 05'55" / 05'57" / 05'36" / 05'26" / 05'19" / 05'13" / 05'16" / 05'19" / 05'15" / 05'10" / 05'03" / 05'09" / 05'01" / 05'00" / 05'03" / 05'03" / 05'08" / 05'06" / 05'05" / 05'10" / 04'58" / 04'56" / 04'50" / 04'38" / 04'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'22") | 1000 / 1000 |
2 | | 05'56" (+01'24") | 1000 / 2000 |
3 | | 05'36" (+01'04") | 1000 / 3000 |
4 | | 05'26" (+00'54") | 1000 / 4000 |
5 | | 05'18" (+00'46") | 1000 / 5000 |
6 | | 05'13" (+00'41") | 1000 / 6000 |
7 | | 05'16" (+00'44") | 1000 / 7000 |
8 | | 05'18" (+00'46") | 1000 / 8000 |
9 | | 05'14" (+00'42") | 1000 / 9000 |
10 | | 05'09" (+00'37") | 1000 / 10000 |
11 | | 05'03" (+00'31") | 1000 / 11000 |
12 | | 05'08" (+00'36") | 1000 / 12000 |
13 | | 05'01" (+00'29") | 1000 / 13000 |
14 | | 04'59" (+00'27") | 1000 / 14000 |
15 | | 05'03" (+00'31") | 1000 / 15000 |
16 | | 05'03" (+00'31") | 1000 / 16000 |
17 | | 05'07" (+00'35") | 1000 / 17000 |
18 | | 05'06" (+00'34") | 1000 / 18000 |
19 | | 05'04" (+00'32") | 1000 / 19000 |
20 | | 05'10" (+00'38") | 1000 / 20000 |
21 | | 04'57" (+00'25") | 1000 / 21000 |
22 | | 04'56" (+00'24") | 1000 / 22000 |
23 | | 04'49" (+00'17") | 1000 / 23000 |
24 | | 04'38" (+00'06") | 1000 / 24000 |
25 | | 04'32" | 1000 / 25000 |
26 | | 04'10" | 140 / 25140 |
2月累積里程 : 202.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'57" | 00:11'52" |
3 | 05'36" | 00:17'28" |
4 | 05'26" | 00:22'54" |
5 | 05'19" | 00:28'13" |
6 | 05'13" | 00:33'26" |
7 | 05'16" | 00:38'42" |
8 | 05'19" | 00:44'01" |
9 | 05'15" | 00:49'16" |
10 | 05'10" | 00:54'26" |
11 | 05'03" | 00:59'29" |
12 | 05'09" | 01:04'38" |
13 | 05'01" | 01:09'39" |
14 | 05'00" | 01:14'39" |
15 | 05'03" | 01:19'42" |
16 | 05'03" | 01:24'45" |
17 | 05'08" | 01:29'53" |
18 | 05'06" | 01:34'59" |
19 | 05'05" | 01:40'04" |
20 | 05'10" | 01:45'14" |
21 | 04'58" | 01:50'12" |
22 | 04'56" | 01:55'08" |
23 | 04'50" | 01:59'58" |
24 | 04'38" | 02:04'36" |
25 | 04'33" | 02:09'09" |
25.1 | 04'08" | 02:09'44" |