15.4 km | 05:57:14 | 23:07/km日期: 2022-02-13 10:00 - 總爬升: 1033 m - 平均心率: 134 - 卡路里: 790 Cal - 平均步頻: 117 - 溫度: 19°C - 濕度: 84%
Pace: 12'17" / 11'01" / 16'31" / 36'10" / 19'58" / 37'02" / 43'55" / 34'50" / 33'44" / 16'43" / 24'35" / 13'18" / 17'03" / 07'05" / 12'10" / 10'55" / 22'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 106.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'17" | 00:12'17" |
| 2 | 11'01" | 00:23'18" |
| 3 | 16'31" | 00:39'49" |
| 4 | 36'10" | 01:15'59" |
| 5 | 19'58" | 01:35'57" |
| 6 | 37'02" | 02:12'59" |
| 7 | 43'55" | 02:56'54" |
| 8 | 34'50" | 03:31'44" |
| 9 | 33'44" | 04:05'28" |
| 10 | 16'43" | 04:22'11" |
| 11 | 24'35" | 04:46'46" |
| 12 | 13'18" | 05:00'04" |
| 13 | 17'03" | 05:17'07" |
| 14 | 07'05" | 05:24'12" |
| 15 | 12'10" | 05:36'22" |
| 16 | 10'55" | 05:47'17" |
| 15.4 | -17'-53" | 05:57'14" |
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