8.0 km | 00:52:49 | 06:35/km日期: 2022-02-19 17:15 - 平均心率: 136 - 卡路里: 388 Cal - 平均步頻: 190
Pace: 06'58" / 06'22" / 06'23" / 06'16" / 06'30" / 06'55" / 06'30" / 06'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'06") | 1000 / 2000 |
| 3 | | 06'23" (+00'08") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'30" (+00'15") | 1000 / 5000 |
| 6 | | 06'54" (+00'39") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 06'51" (+00'36") | 1000 / 8000 |
| 9 | | 06'17" (+00'02") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 90.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'22" | 00:13'20" |
| 3 | 06'23" | 00:19'43" |
| 4 | 06'16" | 00:25'59" |
| 5 | 06'30" | 00:32'29" |
| 6 | 06'55" | 00:39'24" |
| 7 | 06'30" | 00:45'54" |
| 8 | 06'52" | 00:52'46" |
| 8.0 | 05'17" | 00:52'49" |
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