21.3 km | 02:18:05 | 06:29/km日期: 2022-02-26 04:54 - 平均心率: 173 - 卡路里: 1148 Cal - 總步數: 24388 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(41)
Pace: 07'51" / 07'23" / 07'02" / 06'49" / 06'44" / 06'32" / 06'23" / 06'35" / 06'33" / 06'45" / 06'31" / 06'22" / 06'19" / 06'18" / 06'14" / 06'09" / 06'03" / 05'57" / 05'59" / 05'57" / 06'01" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 196.00 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'23" | 00:15'14" |
| 3 | 07'02" | 00:22'16" |
| 4 | 06'49" | 00:29'05" |
| 5 | 06'44" | 00:35'49" |
| 6 | 06'32" | 00:42'21" |
| 7 | 06'23" | 00:48'44" |
| 8 | 06'35" | 00:55'19" |
| 9 | 06'33" | 01:01'52" |
| 10 | 06'45" | 01:08'37" |
| 11 | 06'31" | 01:15'08" |
| 12 | 06'22" | 01:21'30" |
| 13 | 06'19" | 01:27'49" |
| 14 | 06'18" | 01:34'07" |
| 15 | 06'14" | 01:40'21" |
| 16 | 06'09" | 01:46'30" |
| 17 | 06'03" | 01:52'33" |
| 18 | 05'57" | 01:58'30" |
| 19 | 05'59" | 02:04'29" |
| 20 | 05'57" | 02:10'26" |
| 21 | 06'01" | 02:16'27" |
| 21.3 | 06'02" | 02:18'05" |
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